Arm Yourself With the Right Tools to Keep Fit and Healthy

Arm Yourself With the Right Tools to Keep Fit and Healthy

National Guide to Fitness & Health 2016/17 – Released

fitnessAfter the successful launch of last year’s Augmented Reality (AR) edition of the National Guide to Fitness & Health, Pro-Visual Publishing, in collaboration with Dr Rebecca Reynolds of The Real Bok Choy, has released its second AR capable National Guide to Fitness & Health.

The features of the guide include:

· Benefits of High Intensity Interval Training (HIIT).

· Benefits of healthy eating.

· Adverse effects of too much sugar in the body.

Along with these, the AR capabilities of the guide let you download four HIIT workouts, and recipes for a whole four-week meal plan. The guide is essential for anyone wanting quick, effective workouts and nutritious, easy to prepare meals.

“I would like to thank all the sponsors of the National Guide to Fitness & Health 2016/17. Their support has made it possible for the Guide to be distributed free of charge.”

– John Hutchings, CEO, Pro-Visual Publishing.

Pro-Visual Publishing is the leading specialist in wall-mounted workplace health & safety, food safety & hygiene, and wellbeing information resource guides. Each guide is practical and informative, providing a quick reference point for management and staff. Pro-Visual Publishing’s guides are vital resources to ensure workers return home exactly the way they came to work.

For further information, or to obtain additional copies of the Guide, please call (02) 8272 2611, email or visit

For media enquiries or images please contact Deanna Davenport at Pro-Visual Publishing on (02) 8272 2611 or

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